Escapism is to seek distraction and relief from unpleasant realities. We escape to take the pressure off and temporarily disconnect. Most, if not all, of us engage in healthy escapism, whether traveling, watching an excellent film, listening to music, trying a new restaurant with loved ones, or having a fabulous time. For that hour or so, we left any pressing concerns or qualms behind simply because emotions are fleeting, and almost every time, we ride them out.
Summer is when mother nature is at her best. With stunning scenes, pleasing sounds, and sweet aromas, it makes us feel lighter, wanting to fall in love, driving down quiet roads in search of thrilling adventures, letting our inhibitions down, and craving to see more and do more. But, of course, life is challenging – and stress, anxiety, and depression are all too familiar. So accordingly, we must find ways to escape our everyday happenings to maintain our mental and emotional stability.
So, I guess what I’m saying is taking time to break away and stepping back a bit from the reality of our lives; as a result, we can find ourselves better prepared to deal with situations and handle any obstacles we may face. Now and then, the escape we’re looking for isn’t being in another country or some grand thing but, amazingly, the next town a few miles away. Or the next city we’ve driven by but never take the time to saunter curiously.
Until next time, xoxo.
Sherdley S